11/13/2014

11/13/2014

 

"Cheech and Chong"
Teams of 2
AMRAP 15:
20 Calorie Row, 40 Burpees
30 Calorie Row, 60 Kettlebell Swings (53/35) or 120 Battle Rope Slams
40 Calorie Row, 80 Box Jumps (24/20)
50 Calorie Row, 100 Wall Balls (20/14)