2 Person Partner WOD - 5 RFT:
30 Dumbbell Squat Cleans, 50/35
30 Burpees to Target, 6″ above max (use rings or bar if correct height)
Rest exactly 3 minutes between Rounds. Record times for each round. If 50lb dumbells are taken sub in 115lb/75lb squat cleans. One person works while the other rests.
Posted on Fri, November 14, 2014
by Rob DeBernard