11/15/2014

11/15/2014

2 Person Partner WOD - 5 RFT:
800m Row
30 Dumbbell Squat Cleans, 50/35
30 Burpees to Target, 6″ above max (use rings or bar if correct height)

Rest exactly 3 minutes between Rounds.  Record times for each round. If 50lb dumbells are taken sub in 115lb/75lb squat cleans. One person works while the other rests.