11/18/2014

11/18/2014

 

“Team Jack Plus” - Teams of 2:
AMRAP 20:
10 Push Presses (115/80)
10 Kettlebell Swings (53/35)
10 Box Jumps (24/20)

Partners complete full rounds before switching. While one athlete completes a full round of “Jack” the second athlete must complete 2 Snatches at 85% of their 1RM before starting their turn on “Jack”.