1/2/16

1/2/16

"2016" (Teams of 3 - 1 works at a time, must be done in order)
150 Push Ups
150 KBS (55/35)
150 Wall Balls(20/14)
400 Single Unders (200 Double Unders)
106 Pull Ups
150 Squats
110 Box Jumps (24/20)
200m Partner Carry (all members run but 1 is being carried at all times. Switch anytime)
600 secs of Weighted Planks (45/35 plate on back)

FYI: 2016 reps total!