12/30/15

12/30/15

“Kickstart My Heart”
30 Thrusters, 90 Double-Unders (2:1 SU)
20 Thrusters, 60 Double-Unders
10 Thrusters, 30 Double-Unders
(III-95/65, II-80/50, I-65/45)

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LEVEL III:
1. "Kickstart My Heart"

2. Cleans
4×6 Unbroken Power Cleans FOR TIME, III-205/145, II-175/125, I-145/100 – rest as little time as possible between sets