3/4/14

3/4/14


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WOD

14.1

AMRAP in 10 mins of:

30 Double Unders

15 Snatches (75/55)


Check out the current leaders of 14.1 here: http://games.crossfit.com/


14.1 Standards



Drew Shamblin does 14.1 (Currently #3 in the World)