4/27/2015

4/27/2015

 

 

 

 

 

 

 

 

 

2 RFT:

400m Run
26 Hand Release PU
400m Run
26 KBS (53/35)
400m Run
26 Sit-Ups
400m Run
26 Hip Extensions
400m Run
26 Double-Unders
400m Run
26 Box Jumps, 24/20