5/22/2015

5/22/2015

5x5 EMOM


Back Squat
Strict Press

1x5 Deadlift

For Time:


10-9-8-7-6-5-4-3-2-1
Squat Cleans (III-145/95, II-125/80, I-105/65)
Wall Balls (20/14)

*Try to go Unbroken on all sets of WBs