Adrienne St. Clair
CrossFit Level 1 Certified Coach / Certified Personal Trainer
"Although I have always exercised throughout my life and was a gymnast for 8 years, it was in CrossFit that I discovered a hidden passion and new talent. This unique sport and course of training is more than just "exercise," it's a way of life. CrossFit is designed to reveal the hidden strength within you, no matter your age, gender, size or disability, and it is my goal to be that link to help others uncover it."