Friday 1/26/18

Friday 1/26/18


1. Sled Work
3 Rounds:
2 mins of Unbroken Partner Sled Push (90/45) - Switch Anytime (if sled sits longer than 5 secs, both partners stop and do 30 air squats each)
3 mins of Rest

2. WOD
21-15-9 for Time:
Push Presses
Power Cleans
III-135/95, II-115/80, I-95/65