Friday 1/4/18

Friday 1/4/18


Cash In:
2 Pegboard Ascents
or
4 Rope Climbs
or
20 Towel Ring Rows

then

21-15-9
Burpees
Dips
Cal Row
Push Ups

Cash Out:
2 Pegboard Ascents
or
4 Rope Climbs
or
20 Towel Ring Rows