Friday 5/12/17

Friday 5/12/17

   

Congrats 2017 Graduates! K.C. Pagnotta is graduating from law school today! And Kayla Maria Kimbrow earned her B.S. degree in Exercise Science from KSU!

AMRAP in 16 mins:
2 Front Squats taken from the ground (III-80% of your 1RM Squat Clean, II-75%, I-70%)
0 Back Flips
1 Second Rest
7 Handstand Push Ups

*The 0 and 1 are obviously a joke. But congrats our 2017 grads!!