Friday 6/3/16

Friday 6/3/16

 

1. Snatch EMOM x 8
2 Hang Squat Snatches (or from the blocks starting in position 2 (at the knee))
*Add weight each min as long as your form does not compromise

2. WOD
For Time:
75 Wall Balls
50 T2B
50 Wall Balls
25 T2B