Monday 2/13/17

Monday 2/13/17


For Time:

50 DUs (100 SUs)

25/18 Cal Row

5 Rounds of C2B "Cindy"

50 DUs

25/18 Cal Row

4 Rounds of C2B "Cindy"

50 DUs

25/18 Cal Row

3 Rounds of C2B "Cindy"

50 DUs

25/18 Cal Row

2 Rounds of C2B "Cindy"

50 DUs

25/18 Cal Row

1 Round of C2B "Cindy"

*C2B Cindy = 5 C2B Pull-ups, 10 Push-ups, 15 Squats


Master the basics folks. Never be too proud or too "experienced" to learn.