Monday 5/9/16

Monday 5/9/16

1. Squat
5×5 Back Squats, across

2. Stamina Builder
6 sets of:
25 seconds to complete as many Pull Ups as possible (LIII-MU)
35 seconds rest.

3. Stamina Builder
3 Rounds for reps of:
Max Unbroken Thrusters (III-95/65, II-80/55, I-65/45)
1 minute between rounds