Monday 9/11/17

Monday 9/11/17


1. Clean & Jerk Singles
10 x 1 at 85%

2. 9/11 Tribe WOD
2 Partners - Switch Anytime
16 Rounds for Time:

9 Thrusters (III-95/65, II-80/55, I-75/55)
11 Pull Ups

LEVEL III
2 Partners - Switch Anytime
16 Rounds for Time:
9 Clusters (115/75)
11 C2B Pull Ups