Saturday 1/20/18

Saturday 1/20/18



***CFIII! We have two teams competing in the New Year's Unleashed competition today at Warrior Pride Fitness on Dallas Highway. Come out and support your fellow athletes!***

https://www.facebook.com/events/1975140912758573/

Teams of Two

For Time:
60 WB (20/14)
60 Pull-Ups (Scale: Jumping Pull-Ups)
60 American KBS (70/55)
60 Box Jump Overs
60 DU (each) *Scale: 60 Speed Steps or 120 Single Unders
60 HSPU (Scale: Hand release push-ups)