Saturday 3/26/16

Saturday 3/26/16

16.5

or

Partner WOD for time (1 working at a time), but EMOM (every min on the min) both partners stop and do 5 burpees:
100 KBS
100 Jump Lunges
100 SDHP

*Work from 0:00 to 1:00, both partners do 5 burpees at 1:00, work remaining time until 2:00, both partners do 5 burpees at 2:00, work until 3:00, both partners do 5 burpees at 3:00, etc until the last SDHP is finished
**When you are finished with the 100 reps on KBS, move immediately into the 100 reps of jump lunges, etc