Saturday 5/21/16

Saturday 5/21/16

 

Teams of 2 - 1 Working at a Time
For Time:
4 Rounds of:
16 Thrusters (III-135/95, II-115/80, I-95/65)
24 Pull Ups

3 Rounds of:
24 Power Cleans (same weight as thruster)
32 Diamond Push Ups

2 Rounds of:
40 Burpees
600m Row

*No rest between movement and round changes