Saturday 8/4/18

Saturday 8/4/18


AMRAP in 24 Mins:
Alternate Full Rounds
10 DB Snatches III-50/35, II-40/25, I-30/15 (5 each arm)
8 Pull Ups
6 Burpees

At Min 0,4,8,12,16,20 stop and do 30 Mountain Climbers (Both partners do 30 at the same time. Reps can continue once both partners are finished.)