Saturday 9/10/16

Saturday 9/10/16


Partner WOD
AMRAP in 20 mins:
Buy In - 200 DUs or 300 SUs
3 Hang Snatches
3 Thrusters
10 HSPU (Sub-seated DB press)
6 Hang Snatches
6 Thrusters
10 HSPU (Sub-seated DB press)
9 Hang Snatches
9 Thrusters
10 HSPU (Sub-seated DB press)
etc...

III-115/75, II-95/65, I-65/45