Saturday 9/8/18

Saturday 9/8/18

Teams of 2 - 1 Working at a Time
For Time:
80 Abmat Sit Ups (III-GHDSUs)
100 KBS (III-55/35, II-35/25, I-25/20)
80 Push Ups
80 KBS
80 Air Squats
60 KBS
80 Bulgarian Split Squats (no weight)
40 KBS
80 Good Mornings with KB
20 KBS

Cash Out: 800m Run Together