Thursday 10/11/18

Thursday 10/11/18


3 Rounds for Total Reps:
2 Minute Wallballs (lighter than standard!)
2 Minute DUs (SUs)
2 Minute Calorie Row
2 Minute Rest

*Going lighter on wall balls today to increase the standard unbroken number that you usually stop at. Increase your lactic acid tolerance by doing larger than normal sets!