2 Person Teams - Both Teammates working at same time - Work done in any order and switch at any time - Just complete the full amount of work For Time
300 Cal Bike
200 Lying T2B (w/ DB between feet if able and lift butt off the ground at top) *We're saving your hands and grip for tomorrow's WOD!
200 Plank to Pike on Sliders
Posted on Wed, November 29, 2017
by Lauren Rottier filed under