Thursday 3/22/18

Thursday 3/22/18


5 Rounds
10 Burpees
15 GHD Sit Ups/V-ups
20 Side Plank Raises (10 each side)

Rest 1 Minute after each round.
***Score is slowest round only!***

*If you are doing 18.5 on Friday, consider doing a long ROMWOD today and recovering to give it your best effort tomorrow!