Thursday 5/12/16

Thursday 5/12/16

1. Teams of 2
For Time:
200 Sit Ups
200 DU (III-Must be in sets of at least 25 UB)*
100 Cal Row
800m Run (switch every 200m)
60 GHDSU

*If a partner misses before 25, those reps don't count. They can restart or the other partner can go. You can go over 25, you just have to do AT LEAST 25 UB)

2. ROMWOD