Thursday 6/7/18

Thursday 6/7/18


REGIONALS EVENT 1
Triple 2
For Time:
2,000m Row
200 DUs (400 SUs or Speed Steps)
2 Mile Run

Time Cap: 49 mins

*If you want to go for the full regionals WOD it is
Triple 3
For Time:
3k Row
300 DUs
3 Mile Run

Time Cap: 49 mins