Tuesday 10/24/17

Tuesday 10/24/17


For Isabel and Grace Times

“Isabel"
30 Snatches (III-135/95, II-115/80, I-95/65)

Rest 5:00

800m Run

Rest 1:00

800m Row

Rest 5:00

"Grace"
30 Clean and Jerks (III-135/95, II-115/80, I-95/65)

Rest 5:00

800m Run

Rest 1:00

800m Row

**Power or squat - your choice