Find your 3RM Snatch
12 min AMRAP - 2 Partners
20 Snatches *1 person working at a time switch anytime.
20 Team Tandem Burpees to Plate *all feet on plate at same time
20 Walking Barbell Lunges *1 person working at a time switch anytime, bar front or back rack.
20 Team Tandem Burpees to Plate
Weight for Snatch & Lunges
Posted on Tue, November 29, 2016
by Shane Bonilla filed under