Tuesday 1/15/19

Tuesday 1/15/19


3 Rounds:
21 Dumbbell Front Squats (III-50s/35s, II- 35s/25s, I-25s/20s)
21 Renegade Rows
*At the top of every minute (except the beginning of the workout), do 5 Burpees (Scaled: 3 Burpees)