Tuesday 12/18/18

Tuesday 12/18/18


For Time:
50 Wallballs (RX-30/20, heavier than normal)
25 Dumbbell Box Step Overs (RX-24/20)
100' Double Dumbbell Walking Lunge
25 Dumbbell Box Step Overs (RX-24/20)
50 Wallballs (RX-30/20)

III-50/35, II-35/25, I-25/15