Tuesday 2/20/18

Tuesday 2/20/18


1. EMOM x 8
2 Clean & Jerk at 75-80%

2. For Time:
15-12-9
Clean & Jerk (III-135/95, II-115/80, I-95/65)
Chest-to-Bar Pull Ups (Scale: Jumping Chest-to-Bar Pull Ups)