Tuesday 2/27/18

Tuesday 2/27/18


1) E2MOM x 8 Rds
1 Power Snatch
3 Overhead Squats

LIII-185/125, III-155/105, II-135/95, I-115/80

2) WOD
6 Min AMRAP
20 Mountain Climbers (every knee to tricep touch is a rep)
10 Jumping Lunges (every lunge is a rep)
1 Tire Flip