Tuesday 3/13/18

Tuesday 3/13/18


For Time:
Cash In: 1000m Row
4 Rounds for Time:
4 Rope Climbs (Sub: 16 Towel Ring Rows)
8 Double Kettlebell Deadlifts (AHAP)
12 Pistols (Total)
50′ Handstand Walk (Sub: 30 HS Shoulder Taps or Weight Transfers
Cash Out: 1000m Row