Tuesday 3/27/18

Tuesday 3/27/18


1) Build to Heaviest UNBROKEN Set of:
3 Power Cleans +
2 Hang Cleans (can be power or squat) +
1 Full Clean +
1 Jerk

2) WOD
10 Rds for Time* of:
20 Double Unders (40 SUs)
5 UB Clean & Jerks (III-135/95, II-115/80, I-95/65)
7 V-Ups
*Time Cap: 17 mins