Tuesday 3/6/18

Tuesday 3/6/18


For Total Time:
30 Cal Row
25 GHD Sit Ups OR V-Ups
20 Deadlifts (III-155/105, II-135/95, I-115/80)

Rest 5 Minutes

25 Cal Row
20 GHD Sit Ups OR V-Ups
15 Deadlifts

Rest 4 Minutes

20 Cal Row
15 GHD Sit Ups OR V-Ups
10 Deadlifts