Tuesday 3/7/17

Tuesday 3/7/17

5 rounds for time of:

100-foot Handstand Walk (II-50 Handstand Shoulder Taps, I-6 Box Handstand Walk Around the Box (1 semi circle equals 1 rep then back to the start equals 2 reps))

30 Pistol Squats, alternating

Handstand Walk Around The Box


Developing the Handstand with Camille