Tuesday 4/3/18

Tuesday 4/3/18


1. Find your 1RM
Push Press

2. 4 Rounds For Time (time cap: 17 mins)
10 Alternating Dumbbell Power Snatches (III-70/55, II-55/40, I-35/25)
40 Double Unders
30 Oblique Crunches (15 each side)
20 Toes-to-Bar