Tuesday 6/12/18

Tuesday 6/12/18


For Time:
30 GHD Sit Ups
30 Air Squats
30 DUs
30 Hollow Rocks
30 Box Jumps
30 Cal Row
30 Seated L-Sit Touches (L+R=1)
30 Banded Side Steps (30 steps each direction)
30 Burpees