Tuesday 8/16/16

Tuesday 8/16/16

This may not be "Karen" but time to get after some wall balls!


3 Rounds for Time of:

30 DUs (60 SUs)

21 Wall Balls (20/14)

30 DUs (60 SUs)

15 Box Jumps (24/20)

30 DUs (60 SUs)

9 Hang Power Cleans, III-135/95, II-115/80, I-95/65