Tuesday 9/18/18

Tuesday 9/18/18


For Time:
Buy In: 1 Mile Run

6 Rounds:
5 Tire Flips
15 Push Ups

Cash Out: 100 Russian Twists w/ KB (III-55/35, 35/25, I-25/15)

/ / / / / WEAR A WEIGHT VEST IF ABLE! \ \ \ \ \