Wednesday 11/14/18

Wednesday 11/14/18


AMRAP 20:
30 Dumbbell Snatches (III-50/35, II-40/25, I-30/15)
30 High Plank Toe Touches
30 Calorie Row
30 Toes to Bar
30 1 Arm Dumbbell Bent Over Rows (III-50/35, II-40/25, I-30/15)