Wednesday 12/5/18

Wednesday 12/5/18


Weight Vest Wednesday
E3MOM x 7
20 Bulgarian Split Squats
10 Push Ups
20 Side Plank Raises
10 One Arm KB/DB Squat Clean III-55/35, II-40/25, I-25/15

*Wear weight vest if able
**Rest remaining of the 3 min round