Wednesday 3/14/18

Wednesday 3/14/18


2 Partners - One at a Time, Switch Anytime
4 Rounds For Time:
100 Mountain Climbers
50 Wall Balls (20#/14#) LIII-24#/16#
50 Box Jumps (24"/20")
50 Medball Oblique Twists

CATCH: Every 5 mins everyone will stop and take a 1 min break