Wednesday 6/6/18

Wednesday 6/6/18


1) Build to a Heavy Single Overhead Squat

2) REGIONALS EVENT 4
For Time:
2 Rounds of:
10 Snatches, III-175/115, II-125/85, I-85/55
12 Burpees
Then, 2 Rounds of:
10 Snatches, III-115/75, II-85/55, I-55/35
12 Burpees