Wednesday 7/5/17

Wednesday 7/5/17

Teams of 2 - For Time:

14 Rounds (7 each)

3 Jerks (starting from the ground) III-185/120, II-145/95, I-110/70

6 Burpees Over the Bar

12 Goblet Lunges (III-70/55, II-55/35, I-35/20)

*1 working at a time. Complete full round before switching partners.