Teams of 2 - For Time:
14 Rounds (7 each)
3 Jerks (starting from the ground) III-185/120, II-145/95, I-110/70
6 Burpees Over the Bar
12 Goblet Lunges (III-70/55, II-55/35, I-35/20)
*1 working at a time. Complete full round before switching partners.
Posted on Tue, July 4, 2017
by Shane Bonilla filed under