WOD 05/25/13

WOD 05/25/13

WOD

For Time:

100 Wall Balls (20/14)

100 Chest to Bar Pull Ups

100 One-Legged (Pistol) Squats, alternating

100 Dumbbell Snatch, alternating (70lbs)

*Scaled-60 reps of everything. Snatch (40lbs/20lbs)


WOD Demo