AMRAP in 15 Mins of:
1 Mile Run
Power Snatches (95/65)
*15 min clock starts, you run 1 mile then complete as many Power Snatch reps as you can with the remaining time.
Power Snatch Demo
Isabel-30 Snatches for time (Rich Froning's textbook performance starts at 11:30)
Skill Work (has to be a weakness)