WOD 1/27/14

WOD 1/27/14


*Please "Check In" when you get to class. Thank you!

Strength/Skill

25 mins to work on OHS and build up to a 2RM


WOD

AMRAP in 8 Mins of:

10 Wall Balls

5 Toes-to-Bar

10 Box Jump Overs (24"/20")