WOD 2/3/14

WOD 2/3/14


*Please "Check In" when you get to class. Thank you!

"Annie"

50-40-30-20-10

Double Unders (Singles x2)

Sit Ups (on this one you have to touch ground IN FRONT of feet EVERY REP)


Finale

1) Write a February goal on the board. Let's make some serious progress this month!

2) 20 mins of Skill Work on your choice


Double Under Tutorial